Foot stomp defense

Foot stomp - Illustration, from Flickr.com

There are a number of basic and highly effective ways of fighting back - the rather innocent looking foot stomp defense is one of them.

A basic foot stomp is quick and simple to execute, and when you land it properly... Goodbye trouble - hello freedom!

The story below from clickorlando.com is a great example of this "sneaky" self defense tactic - apparently executed flawlessly I might add.

According to Melbourne police, the woman was walking her dog near the racquetball court when she was approached from behind by a man who grabbed her shirt.
The man told the woman to let go of the dog and then said he was going to rape her, according to police.
The woman began talking to the man to distract him and then stomped on his foot, causing him to let go of her, police said.
The woman, who was not injured in the attack, then ran toward her apartment while screaming, Melbourne police said.

Not only is the foot stomp defense move in place - she apparently sets it up with a distraction and then running away screaming.

In my opinion, this is a text book example of a great self-defense action. Kudos!